@arpcomics Veganism isn’t a diet, it’s a lifestyle that avoids harming and exploiting animals. Food is just the most obvious part.So there’s not one vegan diet.”vegan” doesn’t describe dietary health.There’s a very wide range, from raw whole food to junk food to paleo vegans. So it’s possible to have a very healthy diet (with a healthy biochemical makeup, regardless of the details of which you consider ideal), or a very unhealthy diet linked to the most common illness among nonvegans.