Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

This is an INCREDIBLE little #film. I love #stopmotion #animation (#Laika > #Pixar, all day every day and twice on Sunday). It’s so real and tangible, with a sense of space, depth, and light that CGI just can’t capture. But I didn’t know how bad-ass #fighting in stop-motion could be. The world needs more stop-motion fight sequences. #Video #Hidari #Samurai #FightChoreography #川村真司 初監督作品 #whatever #ドワーフ #TECARAT

adhd sleep autosleep ios screenshot
It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed and ready to jump back on all the horses I’ve ignored for 2w. #Sleep is the first domino of #selfcare that #ADHD-ers need to take care of. Gathering data and using technology has helped me to get back on track. When I looked at my sleep data for the month (see image), I saw how spotty sleep affected how I felt. The 2nd week was so bad that motivation cratered; I had to use last week to get my sleep back on track. I use two #iOS #apps for this: #AutoSleep (the screenshot source) and #RiseApp (it calculates #CircadianRhythms, the best times to sleep & wake, and tracks sleep debt). 3 nights of 8.5h of sleep caught me up, and I did it by going to ...

Here we go again: the common #adhd morning dilemma of ‘Have I taken my meds or not?’ Thanks to my lovelyshort term #memory, I have to piece together my morning and see where I deviated from The Sequence of Things, because any deviation can make me forget a step. (this need for a specific order of actions makes me wonder how far along the spectrum I might be).

teenage engineering ep 1320
This thing is ridiculous AND I MUST HAVE IT. I’ve long wanted a hardware sampler and the #TeenageEngineering –133 k.o.2 caught my attention for being feature-packed while being usable with batteries to reduce friction. But a version with #medieval #samples takes the cake! Years back I was really into #AgeOfEmpires and #Civilization so I’m tempted to use this to make a soundtrack for the different parts of my life (like when discovering agriculture or when I want to stab a neighboring principality in the back). Go check it out: https://teenage.engineering/products/ep-1320 #MusicProduction #Sampling #MusicTech Photo by Teenage Engineering

One of the worst things about having #adhd is getting an idea and forgetting it in the few seconds it takes to find my notes app to write it down 🤦🏽‍♂️

I confused myself drawing this #cat. #arplaszlo
I confused myself drawing this #cat. #Cats #CaturdayEveryday #Felines #Art #DigitalArt #MastoArt #MastoCats #ArpLaszlo #ArpComics

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