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A belated #TuneTuesday as yesterday got away from me. The #FunSong theme made me think immediately of my newest #music obsession, #ElectricCallboy and their song We Got The Moves.

It’s a song about partying and they don’t take themselves seriously in the least. 20yo me would likely sneer at ‘commercialism’ or some other nonesuch but 50yo me enjoys the hell out of this.

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

Copy of a private message with a heart emoji in the bottom left. Hey man you don't know me but just wanted to say I appreciate you posting about your ADHD on here. It was one of the things that helped me decide to get checked and found it I had it too and getting on medication to help with it has just been nothing but awesome for me. So thank you! Have a great day! Btw love the pet bird stories too!
This made my day! I’m glad that posting and sharing about #adhd helped someone out – and they love our birb too 🙂 #AdultADHD #ADHDer #LateDX

adhd sleep autosleep ios screenshot
It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed and ready to jump back on all the horses I’ve ignored for 2w. #Sleep is the first domino of #selfcare that #ADHD-ers need to take care of. Gathering data and using technology has helped me to get back on track. When I looked at my sleep data for the month (see image), I saw how spotty sleep affected how I felt. The 2nd week was so bad that motivation cratered; I had to use last week to get my sleep back on track. I use two #iOS #apps for this: #AutoSleep (the screenshot source) and #RiseApp (it calculates #CircadianRhythms, the best times to sleep & wake, and tracks sleep debt). 3 nights of 8.5h of sleep caught me up, and I did it by going to ...

I confused myself drawing this #cat. #arplaszlo
I confused myself drawing this #cat. #Cats #CaturdayEveryday #Felines #Art #DigitalArt #MastoArt #MastoCats #ArpLaszlo #ArpComics

proton.me proton pass open source password manager proton 2024 05 24 11.09.06
Just spent the last few days switching from #LastPass to #ProtonPass for passwords and #MFA. LastPass’ security f ups are well documented and I don’t trust them. I would’ve switched to Proton Pass sooner had I realized that my paying for #Protonmail included upgraded #password management. The clincher for me: Proton Pass includes #2FA! No more using a separate app, Proton Pass will copy & paste MFA codes too!

Minibus with Kurt Cobain Portrait - Bhaktapur - Nepal Date:28 March 2014, 23:26
I remember the day #KurtCobain died so clearly. It was April 5, 1994; I was a senior at #NorthwesternUniversity. I had no classes that day. I woke up, showered, and put on combat boots, brown linen pants, black t shirt & my #SocialDistortion Skelly hat. (Why I recall my outfit I have no idea.) I heard on the radio that they ‘found a body’ in Cobain’s house & didn’t think much of it. I figured somebody had OD’d and maybe it was him – but prolly not because he should be happy with his phenomenal success, no? I walked over to a friends’ apartment. We were hanging out & drinking MGD when the real news came out. We were stunned. I have no recollection what the rest of the day was like, what we talked about or anything. I wish he’d gotten the help he needed. Photo by Adam Jones. ...

Fucking A – I think #Vyvanse actually works. After 2 rollercoaster weeks, the last 2 days I’ve felt more clearheaded, focused, and motivated than I’ve ever been in my life. #adhd #adultadhd

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