ADHDTips

Articles for tag: adhd, ADHDer, ADHDTips, AdultADHD, DubTechno, POSSE

White noise & ADHD

It’s not coincidental that one of my go …

It’s not coincidental that one of my go tos for getting work done is listening to #DubTechno – a steady driving beat, no vocals, ...
*Be easy on yourself. Have fun. Only hang around people that are positive and make you feel good. Anybody who doesn't make you feel good, kick them to the curb. And the earlier you start in your life the better. The minute anybody makes you feel weird and non-included or not supported, you know, either beat it or tell them to beat it" - Amy Poehler

I finally learned to be a lot easier …

I finally learned to be a lot easier on myself about 3 years ago and it has made living with #adhd so much easier ...

Q: How do you stay focused on one project or idea at a time?

Q: How do you stay focused on one project or idea at a time? A: I stop myself from doing too much in one ...

Just realized that I’ve been able to #workout …

Just realized that I’ve been able to #workout consistently because when I have the internal ‘Do I really want to work out today’ debate, ...