It’s not coincidental that one of my go …

It’s not coincidental that one of my go tos for getting work done is listening to #DubTechno – a steady driving beat, no vocals, lots of staticky noise.

https://www.psychologytoday.com/us/blog/psychiatry-and-sleep/202305/adhd-white-noise-could-be-an-alternative-to-medication

#ADHD #ADHDer #AdultADHD #ADHDTips #POSSE

Arp

Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

Fucking A – I think #Vyvanse actually works. After 2 rollercoaster weeks, the last 2 days I’ve felt more clearheaded, focused, and motivated than I’ve ever been in my life. #adhd #adultadhd

December 12, 2024

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I just realized that #Nemo’s performance on the balancing thingies was a physical representation of their thoughts, feelings, & journey. They went from having trouble balancing on them (like societal expectations vs their dysmorphia) to being in control (breaking the code) 🤯🤯🤯 Am I just slow on the uptake? #ESC #Eurovision

June 6, 2024

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I find #languages – pronunciations, nuances, #etymology, et al – fascinating; the #Otherwords #PBS series is right up my alley. & it’s #ADHDFriendly, as the videos are super engaging. #TIL that there’s a distinct connection between the #dialects of Boston, Nu Yawk, the Deep South, all centered around the letter R. Also, this video might help you roll your Rs if that skill escapes you. #adhd #rhotics

March 8, 2023

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The goal of life is rapture. #Art is the way we experience it. Joseph Campbell #JosephCampbell #Mythology #Wisdom #Quote

July 11, 2023

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Enjoy a silly #video of our #birb enjoying the #cats’ water fountain. #bird #birds #birdsOfFediverse #caturday #cockatiel

July 20, 2024

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The grooves #Tinzo weaves and her selection are pitch perfect. I haven’t wanted to dance in a club this bad in decades. #housemusic #barcelona

December 3, 2024

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