ADHD Resources

Articles, videos and other ADHD resources that I’ve found helpful.

omnivore app adhd second brain

Omnivore App, ADHD, & a Second Brain

I am LOVING the #Omnivore app for saving things to read later. I’ve used #Pocket and almost never read what I saved, and used ...
White noise & ADHD

It’s not coincidental that one of my go …

It’s not coincidental that one of my go tos for getting work done is listening to #DubTechno – a steady driving beat, no vocals, ...
Book cover for 'Improve: How I Discovered Improv and Conquered Social Anxiety' by Alex Graudins

Improv(e) for ADHD

With my late diagnosis of ADHD, a lot of things in the past make MUCH more sense. And one thing that really jumps out ...
The brain’s frontal lobes, which are involved in ADHD, continue to mature until we reach age 35. In practical terms, this means that people with ADHD can expect some lessening of their symptoms over time. Many will not match the emotional maturity of a 21-year-old until their late 30’s. So while most people graduating from college take time to adjust to adult life, people with ADHD need more time, more family support, and more professional help.

Have you read this? It made me wonder …

Have you read this? It made me wonder how I managed to adult in the minimal capacity I could in my 20s & on ...

If you’re a creator with #adhd and have …

If you’re a creator with #adhd and have a #website and struggle with what to focus on, this is a super helpful video on ...
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