ADHD Tips

barry horowitz

After just reacting to requests & urgency in …

After just reacting to requests & urgency in my work for ages I decided to sit down & (over several days) and write out ...
"when we procrastinate over one thing, it tends to overspill into other things." - The Identity Paradox by #CreativeHackers

Motivation & Follow-Through with ADHD

One upside of realizing that all the neurotypical advice on #productivity is being able to ignore it all. But there’s a downside too: difficulty ...
adhd organizing planning productivity tasks

Project planning with ADHD

If you’re an #ADHDer like me, you are well aware that planning big #projects is a #struggle. I’m working on a #merch #business, and ...
omnivore app adhd second brain

Omnivore App, ADHD, & a Second Brain

I am LOVING the #Omnivore app for saving things to read later. I’ve used #Pocket and almost never read what I saved, and used ...
White noise & ADHD

It’s not coincidental that one of my go …

It’s not coincidental that one of my go tos for getting work done is listening to #DubTechno – a steady driving beat, no vocals, ...
adhd sleep autosleep ios screenshot

It is AMAZING what catching up on #sleep …

It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed ...

Q: How do you stay focused on one project or idea at a time?

Q: How do you stay focused on one project or idea at a time? A: I stop myself from doing too much in one ...