One of the hardest parts of being an #entrepreneur with #adhd is needing some positive feedback (aka #dopamine) to helo follow through on complex #projects. I can break things down into a zillion steps and chip away, but pouring everything in without getting anything back makes each subsequent step harder & harder. Any frustrations along the way dealing with things out of my control, like vendors & their ‘support’ just pushes me over the edge. #neurodivergent
Arp Laszlo
More Notes & Asides
We need more focus on ‘collective intelligence’ vs individual genius. Encouragement of collaboration & cross-pollination. Being around other creatives, in varied disciplines, is meaningful for the growth of one’s own #creativity. I recognize now that I lacked creative peers for most of my life so I was always flying solo, not getting ideas from others nor getting any useful feedback. My friends would sit around and watch movies while I preferred wandering the Metropolitan Museum of Art and seeing what caught my eye. #BrianEno #POSSE Photo credit
Tomorrow is Day 28 on #Vyvanse, and it’s been a promising time. Not necessarily due to the Vyvanse, though it’s better than #Adderall, #Concerta, or #Strattera for me. Definitely smoother and more ‘in the background’ than other #adhd meds (if they even worked for me), with the only downside being not being able to tolerate much #caffeine while it’s active or I get far beyond jittery. More importantly, it’s been 15 days since I spoke to a new therapist, after a 10 day emotional rollercoaster that was kicked off by a song I hadn’t heard since childhood. I opened up to a therapist for the first time, after previously holding back the stuff I wanted to avoid with multiple therapists. But after the rollercoaster I was on, I just had to let it out. The day after this therapy session, 99% of my #brainfog disappeared, and my executive dysfunction vastly ...
This made my day! I’m glad that posting and sharing about #adhd helped someone out – and they love our birb too 🙂 #AdultADHD #ADHDer #LateDX
Why the hell is #Estonia’s #Eurovision song stuck in my head?! Do I need to do some #Borat dancing to free myself from its clutches? #ESC #ESC2024 #Eurovision2024
This looks soooooo purty! I love how #IntoTheSpiderverse (one the best #movies EVER) broke #animation out of its ‘Everything looks like #Pixar’ doldrums. Now we get actual feasts for the eyes, like The Mitchells vs the Machines, instead of Even More Realistic Hair™. #TMNT #MutantMayhem #trailer
These oral histories of #music I love will never get old. #GreenDay’s sense of humor was/is really important for me to be able to relate to them, which is why some of their post-American Idiot releases fell flat under the weight of their own seriousness. https://www.theringer.com/music/2024/5/16/24157483/green-day-dookie-oral-history-saviors-tour Also: if you haven’t listened to #TheMuffs, who they listened to a lot while recording #Dookie, you are missing out on an incredibly underrated band with the best screamer in the history of music. (that last line is NOT a typo) Illustration by Harrison Freeman
Bridgy Response
Bridgy Response
Bridgy Response
@ArpComics One of the most positive evolutions in my own coping ability was figuring out that finishing tasks actually didn’t give me any dopamine.
Once I pieced that out and what DID (organizing, simplifying, and making sense of things), I was able to monitor my perceived levels and either prioritize in a better way or find a shim to carry me through.
Don’t get me wrong — it’s still not great for me, but it is better…