One of the hardest parts of being an #entrepreneur with #adhd is needing some positive feedback (aka #dopamine) to helo follow through on complex #projects. I can break things down into a zillion steps and chip away, but pouring everything in without getting anything back makes each subsequent step harder & harder. Any frustrations along the way dealing with things out of my control, like vendors & their ‘support’ just pushes me over the edge. #neurodivergent
Arp Laszlo
More Notes & Asides
I need an option E: not saying anything because I can’t figure out when is the right time to speak 😆 #ADHD #ADHDAdult #ADHDMemes #Memes
Here’s what I did in #Obsidian to make the #Todoist #tasks display better: I indented subtasks and made the meta smaller, inline, and with reduced opacity that increases on hover. Purty and useful 🙂 #ObsidianApp #PKM #TaskManagement
Right now, I’m doing something I thought I’d never do in my life: drink decaffeinated #coffee. I learned quickly that #Vyvanse + coffee = Jitters From Hell so I’ve avoided coffee these 3 weeks. That royally messed up my morning routine, which included blending 30g of protein into my coffee, which prevents me from getting stupid hangry mid-morning and resorting to eating anything I can get my hands on. I’m glad to say it doesn’t taste like watered down coffee 😂 #ADHD #AuADHD
I had a LOT of fun making this with #greenroomireland‘s #punk #AffiinityDesigner assets. All strokes, graphics, & #textures are from their asset pack, except for the font (Futura) and the #skull, which is that of a modern cotton-top #tamarin (I took the photo at #Duke #Lemur Center’s cute little #museum). #greenroommedia #digitalart #textures #digitalillustrator #DigitalArt #MastoArt #Affinity #lowbrowart #lowbrowartist #posterdesign
It’s morning coffee and reading time with this lovely lass and #ScottPilgrim (and yes, I’m totally psyched about the anime and am looking forward to seeing more from the #comics and more about the Evil Exes). #Cats #CatsOfMastodon #CaturdayEveryday #GraphicNovels
Bridgy Response
Bridgy Response
Bridgy Response
@ArpComics One of the most positive evolutions in my own coping ability was figuring out that finishing tasks actually didn’t give me any dopamine.
Once I pieced that out and what DID (organizing, simplifying, and making sense of things), I was able to monitor my perceived levels and either prioritize in a better way or find a shim to carry me through.
Don’t get me wrong — it’s still not great for me, but it is better…