Right now, I’m doing something I thought I’d never do in my life: drink decaffeinated #coffee.

I learned quickly that #Vyvanse + coffee = Jitters From Hell so I’ve avoided coffee these 3 weeks. That royally messed up my morning routine, which included blending 30g of protein into my coffee, which prevents me from getting stupid hangry mid-morning and resorting to eating anything I can get my hands on.

I’m glad to say it doesn’t taste like watered down coffee 😂

#ADHD #AuADHD

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

gandalf looking indian dude with a medium haired calico cat, sunlight streaming on their faces. also i don’t know what ‘calico’ is but it sounds right.
She must like me, she sits up here almost every morning purring while I have my coffee. Today we’re graced with some lovely (albeit blinding) sunlight. Also: she’s almost 17 and deaf, yet still pretty darn spry. #Caturday #CaturdayEveryday #Cat #Cats #CatLovers #Catstodon

A lot of Claire Paniccia’s marketing advice resonates with me because her thing is helping neurodiverse entrepreneurs. As one of her target audience, I’ve tried a lot of Conventional Marketing Wisdom that (surprise) failed and (no surprise) just added to the reasons I have to self-flagellate while making connecting with people feel more like a chore than an interesting or fun thing to do. This bit from her latest newsletter (the image) hits the spot. The idea that I don’t text a friend at a specific time every week is so common sense yet . I’d much rather have a friend-like relationship with people interested in my efforts than be a robotic provider of content. If you dig this, go check her out. She’s the only newsletter I subscribe to that I actually read. ClairaPaniccia.com

Green Day Dookie oral history illo by Harrison Freeman
These oral histories of #music I love will never get old. #GreenDay’s sense of humor was/is really important for me to be able to relate to them, which is why some of their post-American Idiot releases fell flat under the weight of their own seriousness. https://www.theringer.com/music/2024/5/16/24157483/green-day-dookie-oral-history-saviors-tour Also: if you haven’t listened to #TheMuffs, who they listened to a lot while recording #Dookie, you are missing out on an incredibly underrated band with the best screamer in the history of music. (that last line is NOT a typo) Illustration by Harrison Freeman

I feel better about #handlettering after watching @chrispiascik's most recent video. Now I gotta just play play play every day and put all the #texture brushes I've collected over the years to use. #lettering #letteringart #digitalart #affinitydesigner #textures #frankentoon #retrosupply #truegrittexturesupply #greenroommedia #digitalillustrator
I feel better about #handlettering after watching #chrispiascik’s most recent #video. Now I gotta just play play play every day and put all the #texture brushes I’ve collected over the years to use. #lettering #letteringart #digitalart #affinitydesigner #textures #frankentoon #retrosupply #truegrittexturesupply #greenroommedia #digitalillustrator #frick

img 2701
A belated #TuneTuesday as yesterday got away from me. The #FunSong theme made me think immediately of my newest #music obsession, #ElectricCallboy and their song We Got The Moves. It’s a song about partying and they don’t take themselves seriously in the least. 20yo me would likely sneer at ‘commercialism’ or some other nonesuch but 50yo me enjoys the hell out of this.

me pillz
And thus I realized that I totally forgot to take my meds yesterday. #ADHD #AdultADHD #ADHDlife

Leave a Comment


This site uses Akismet to reduce spam. Learn how your comment data is processed.