I could have finished my adhd blog last night (I just had to finish optimizing performance) but … I wasn’t totally thrilled with the colors and their use.

Which led to a #rabbithole on UX (user experience), colors in websites & apps, and messing around with a plethora of color palette generators & tools (many of which were new to me and super cool).

This prolly led to today’s insomnia as I hyperfocused & missed my melatonin window (at least that’s one theory I have for my shitty sleep).

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

Right now, I’m doing something I thought I’d never do in my life: drink decaffeinated #coffee. I learned quickly that #Vyvanse + coffee = Jitters From Hell so I’ve avoided coffee these 3 weeks. That royally messed up my morning routine, which included blending 30g of protein into my coffee, which prevents me from getting stupid hangry mid-morning and resorting to eating anything I can get my hands on. I’m glad to say it doesn’t taste like watered down coffee 😂 #ADHD #AuADHD

READ/COMMENT

punk poster art
I had a LOT of fun making this with #greenroomireland‘s #punk #AffiinityDesigner assets. All strokes, graphics, & #textures are from their asset pack, except for the font (Futura) and the #skull, which is that of a modern cotton-top #tamarin (I took the photo at #Duke #Lemur Center’s cute little #museum). #greenroommedia #digitalart #textures #digitalillustrator #DigitalArt #MastoArt #Affinity #lowbrowart #lowbrowartist #posterdesign

READ/COMMENT

#TIL that #WordPress’ #Gutenberg block editor has built-in character & word counting abilities – just click on that little blue ℹ️ in a circle icon and voila. I needed to know this info as I’m testing crossposting here from #WP, & that toot should have posted in the time it took me to write this. Gutenberg has been around for over 4y & I managed to forget this existed (thx #adhd 🧠).

READ/COMMENT

I’ve gotten deeply into #UrbanPlanning in the last few years, abetted by a lifelong dream of living in #Europe. I discovered #Youtube channels like @nerd4cities@mstdn.social, @notjustbikes@notjustbikes.com, & #CityBeautiful that spelled out what makes places livable & why European #cities tend to be better. It’s changed my mind on where I’d like to live, from ‘I want acres in the country’ to wanting denser populations & walkability – & where city finances aren’t held hostage by parking lots & roads. This #video highlights some good & bad things about #Valencia, Spain (aka my hopeful retirement locale), but what shocked me was the 80% home ownership figure, vs 65% in the US. Americans like me tend to associate #apartments (aka #flats) with renting, but not in Europe. There’s a better way of living, and I’d like to experience it. #CityNerd #NotJustBikes

READ/COMMENT

Sooooooo I stopped taking my #ADHD meds almost 2 weeks ago. I was feeling less & less motivated over time and running more on autopilot; I realized that happened slowly over the last 2 years. Without the #adderall my mind is a lot fuzzier, my #timeBlindness is raging, and my short-term #memory is Fd – but I also feel happier and more present. The only negative is I actually get irritated and/or crabby now, but it’s on me to be aware of my feelings.

READ/COMMENT

you have to love it enough to be bad at it. brian mcdonald
This isn’t #adhd specific but it is a quote that really smacked me upside the head. It made me realize that I didn’t mind sucking at a lot of activities I’ve enjoyed. I welcomed the process of getting better – or not getting better, because sometimes things are just plain fun. And if sucking at it isn’t appealing, then I guess it’s not for me. This has proven pretty damn accurate. The source – #BrianMcDonald – is many things (writer, director, producer) all built around his skill in #storytelling. He’s written some excellent #books on #writing as well – #InvisibleInk is one I highly recommend. My favorite place to glean some #wisdom from him is his #podcast ‘You Are A Storyteller’ (where I heard this #quote). He talks a lot about movies but his explanations for why this or that #story works/doesnt work has helped me write better #stories. #meme ...

READ/COMMENT

Leave a Comment


This site uses Akismet to reduce spam. Learn how your comment data is processed.

What Was I Doing Again?
Community guidelines Sitemap Privacy Policy Terms of Service
image/svg+xml 04/full/color/svg/pixelfed-full-color 04/full/color/svg/pixelfed-full-color Created with Sketch.

© Arp Laszlo 2026