Fucking A – I think #Vyvanse actually works. After 2 rollercoaster weeks, the last 2 days I’ve felt more clearheaded, focused, and motivated than I’ve ever been in my life.
Arp Laszlo
More Notes & Asides
I’ve gotten deeply into #UrbanPlanning in the last few years, abetted by a lifelong dream of living in #Europe. I discovered #Youtube channels like @nerd4cities@mstdn.social, @notjustbikes@notjustbikes.com, & #CityBeautiful that spelled out what makes places livable & why European #cities tend to be better. It’s changed my mind on where I’d like to live, from ‘I want acres in the country’ to wanting denser populations & walkability – & where city finances aren’t held hostage by parking lots & roads. This #video highlights some good & bad things about #Valencia, Spain (aka my hopeful retirement locale), but what shocked me was the 80% home ownership figure, vs 65% in the US. Americans like me tend to associate #apartments (aka #flats) with renting, but not in Europe. There’s a better way of living, and I’d like to experience it. #CityNerd #NotJustBikes
I remember the day #KurtCobain died so clearly. It was April 5, 1994; I was a senior at #NorthwesternUniversity. I had no classes that day. I woke up, showered, and put on combat boots, brown linen pants, black t shirt & my #SocialDistortion Skelly hat. (Why I recall my outfit I have no idea.) I heard on the radio that they ‘found a body’ in Cobain’s house & didn’t think much of it. I figured somebody had OD’d and maybe it was him – but prolly not because he should be happy with his phenomenal success, no? I walked over to a friends’ apartment. We were hanging out & drinking MGD when the real news came out. We were stunned. I have no recollection what the rest of the day was like, what we talked about or anything. I wish he’d gotten the help he needed. Photo by Adam Jones. ...
Tomorrow is Day 28 on #Vyvanse, and it’s been a promising time. Not necessarily due to the Vyvanse, though it’s better than #Adderall, #Concerta, or #Strattera for me. Definitely smoother and more ‘in the background’ than other #adhd meds (if they even worked for me), with the only downside being not being able to tolerate much #caffeine while it’s active or I get far beyond jittery. More importantly, it’s been 15 days since I spoke to a new therapist, after a 10 day emotional rollercoaster that was kicked off by a song I hadn’t heard since childhood. I opened up to a therapist for the first time, after previously holding back the stuff I wanted to avoid with multiple therapists. But after the rollercoaster I was on, I just had to let it out. The day after this therapy session, 99% of my #brainfog disappeared, and my executive dysfunction vastly ...
Just completed a #WeeklyReview for the first time ever, after spending a couple of weeks wrangling with #Obsidian & the Templater plugin (and reading too many how to posts from people who all do things differently). I’m finding daily notes helpful for thinking about what I want to get done and clear my head early in the day, and the weekly review is something I’ve been putting off for a couple of years until I had a process that made sense (mad props to Obsidian for being the vehicle for this) #Productivity is such a challenge with #adhd because 99% of the neurotypical advice just doesn’t work for us. So it’s a struggle not only finding something that might work, but tweaking it until it makes sense for my specific brain. #PKM #Neurodiversity #AdultADHD #ADHDer
Fucking A – I think #Vyvanse actually works. After 2 rollercoaster weeks, the last 2 days I’ve felt more clearheaded, focused, and motivated than I’ve ever been in my life. #adhd #adultadhd
Bridgy Response
In retrospect, this lack of brain fog was due to therapy. See https://whatwasidoingagain.com/notes/bdc231d680/ for more.