Too damn true 🤣🤣🤣🤣🤣
Arp Laszlo
More Notes & Asides
This made my day! I’m glad that posting and sharing about #adhd helped someone out – and they love our birb too 🙂 #AdultADHD #ADHDer #LateDX
It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed and ready to jump back on all the horses I’ve ignored for 2w. #Sleep is the first domino of #selfcare that #ADHD-ers need to take care of. Gathering data and using technology has helped me to get back on track. When I looked at my sleep data for the month (see image), I saw how spotty sleep affected how I felt. The 2nd week was so bad that motivation cratered; I had to use last week to get my sleep back on track. I use two #iOS #apps for this: #AutoSleep (the screenshot source) and #RiseApp (it calculates #CircadianRhythms, the best times to sleep & wake, and tracks sleep debt). 3 nights of 8.5h of sleep caught me up, and I did it by going to ...
It’s Friday, which means my #adhd brain is tired from the week as I worked a little too long on a couple of days. It’s a lot easier to get distracted on Friday morning and a lot less motivating to get the day going. I try to limit my hours of work per day but I’ve been experimenting with change the last couple of weeks. Maybe it’s worth it to get what I can get done on some days, striking while the iron/hyperfocus is hot? It must all even out in the end. Or this could simply be the result of 3 straight nights of mediocre sleep. #ADHDer #AdultADHD
#Merchize’s support tries, sorta. But they suffer from the same issues that plague most #Asian nations who provide support to American customers: The last point I confirmed when working with some #Indian web devs year back. One day I asked them to change the color of text on a page to white, which they proudly did – except the background of the page was white 🤦🏽♂️ In any case: Merchize support tries but they use #Facebook or a #chatbot on their website for support. They do not have a ticketing system, and thus they repeatedly ask me questions I answered days before. It’s just half-assed. They try, but they’re going through the motions.
