Meme from ‘@stfrock’:

Word of the day is 'spuddle' (17th century): to work ineffectively; to be extremely busy whilst achieving absolutely nothing.

Wow – a word that describes most of my working life 🤣🤣🤣

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

gandalf looking indian dude with a medium haired calico cat, sunlight streaming on their faces. also i don’t know what ‘calico’ is but it sounds right.
She must like me, she sits up here almost every morning purring while I have my coffee. Today we’re graced with some lovely (albeit blinding) sunlight. Also: she’s almost 17 and deaf, yet still pretty darn spry. #Caturday #CaturdayEveryday #Cat #Cats #CatLovers #Catstodon

vhs lofi audio
This is fascinating, especially if you’re into #lofi music & sounds. Now I’m tempted to buy a VCR just for recording & mucking up #audio (this will be done in my non-existent free time 😆). How much do you want to bet that #BoardsOfCanada did this years ago? #Music #VHS #RetroSounds

Good info from #TrueGritTextureSupply on how to protect your #art from #generativeAI. https://www.truegrittexturesupply.com/blogs/news/how-to-protect-your-art-from-ai #MastoArt #Ai

Today might have been the most productive day I’ve had in a loooooong time. And not one of those *I’m hyperfocused so I work for 12h* days either. I knocked off a bunch of todos, worked 2h+ on one of my 2 big long term projects, upgraded a computer (that didn’t work, troubleshooting will be next weekend), and now it’s time to for some self care (bathing & grooming). #Vyvanse might be magic, or it might have been my new therapist last week. #adhd #AuADHD #AdultADHD

adhd sleep autosleep ios screenshot
It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed and ready to jump back on all the horses I’ve ignored for 2w. #Sleep is the first domino of #selfcare that #ADHD-ers need to take care of. Gathering data and using technology has helped me to get back on track. When I looked at my sleep data for the month (see image), I saw how spotty sleep affected how I felt. The 2nd week was so bad that motivation cratered; I had to use last week to get my sleep back on track. I use two #iOS #apps for this: #AutoSleep (the screenshot source) and #RiseApp (it calculates #CircadianRhythms, the best times to sleep & wake, and tracks sleep debt). 3 nights of 8.5h of sleep caught me up, and I did it by going to ...

Let’s see if it shares in 2min, or it waits til the next time cron runs. Published 10:57AM EST.

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