anxiety

Articles for tag: adhd, anxiety, music, singing, smallwins

I had a major breakthrough yesterday, #singing at …

I had a major breakthrough yesterday, #singing at full volume in front of someone else. Usually I sing alone in the car, pretty damn ...

Sooooooo I haven’t watched any of the vids …

Sooooooo I haven’t watched any of the vids I took when we saw #GreenDay because I’m afraid to hear myself singing 🫣🫣🫣 #music #punk ...
Book cover for 'Improve: How I Discovered Improv and Conquered Social Anxiety' by Alex Graudins

Improv(e) for ADHD

With my late diagnosis of ADHD, a lot of things in the past make MUCH more sense. And one thing that really jumps out ...
The brain’s frontal lobes, which are involved in ADHD, continue to mature until we reach age 35. In practical terms, this means that people with ADHD can expect some lessening of their symptoms over time. Many will not match the emotional maturity of a 21-year-old until their late 30’s. So while most people graduating from college take time to adjust to adult life, people with ADHD need more time, more family support, and more professional help.

Have you read this? It made me wonder …

Have you read this? It made me wonder how I managed to adult in the minimal capacity I could in my 20s & on ...
cringe

Just writing this stresses me the f out …

Just writing this stresses me the f out 😖 I’m pushing myself far out of my comfort zone, to pursue something I’ve long wanted, ...
What Was I Doing Again?
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