I had a major breakthrough yesterday, #singing at full volume in front of someone else. Usually I sing alone in the car, pretty damn loudly according to my watch‘s decibel warnings. I’ve long wanted to sing in bands & stuff and I recently realized that #anxiety strangled my voice when I tried – and even affected my normal speaking voice, making it much higher pitched than it should be. So singing at full volume in the car with our 19yo is a big deal 💪🏽💪🏽💪🏽. #adhd #music #smallwins

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

If you’re wondering whether a #LowFat or #LowCarb #diet is better, wonder no more with these randomized control trials. I’ve gone hardcore #vegan and hardcore #paleo and only in the latter did weight just melt off within the first month with no exercise at all. It’s not coincidental that the obesity rate in the US shot up after a low fat diet was recommended in 1977. I’m currently researching a #keto diet for both longevity & mental health.

godzilla minus one poster
#GodzillaMinusOne lived up to the hype. In the first 10 minutes I thought it might be the best opening of any #Gojira #film but by the end it became The Best Godzilla #Movie Ever. Most #kaiju #movies focus on the action and other cool stuff but this one made him terrifying on a human level. I got jolted repeatedly when he attacked, it felt so visceral. The bar has been reset, and I’m dying to see what comes next.

If you’re a creator with #adhd and have a #website and struggle with what to focus on, this is a super helpful video on how to handle your wide-ranging #interests & passions. The big takeaway for me is simply not putting passions that are not meant to be income-producing in the site navigation.

A lot of Claire Paniccia’s marketing advice resonates with me because her thing is helping neurodiverse entrepreneurs. As one of her target audience, I’ve tried a lot of Conventional Marketing Wisdom that (surprise) failed and (no surprise) just added to the reasons I have to self-flagellate while making connecting with people feel more like a chore than an interesting or fun thing to do. This bit from her latest newsletter (the image) hits the spot. The idea that I don’t text a friend at a specific time every week is so common sense yet . I’d much rather have a friend-like relationship with people interested in my efforts than be a robotic provider of content. If you dig this, go check her out. She’s the only newsletter I subscribe to that I actually read. ClairaPaniccia.com

Copy of a private message with a heart emoji in the bottom left. Hey man you don't know me but just wanted to say I appreciate you posting about your ADHD on here. It was one of the things that helped me decide to get checked and found it I had it too and getting on medication to help with it has just been nothing but awesome for me. So thank you! Have a great day! Btw love the pet bird stories too!
This made my day! I’m glad that posting and sharing about #adhd helped someone out – and they love our birb too 🙂 #AdultADHD #ADHDer #LateDX

#Merchize’s support tries, sorta. But they suffer from the same issues that plague most #Asian nations who provide support to American customers: The last point I confirmed when working with some #Indian web devs year back. One day I asked them to change the color of text on a page to white, which they proudly did – except the background of the page was white 🤦🏽‍♂️ In any case: Merchize support tries but they use #Facebook or a #chatbot on their website for support. They do not have a ticketing system, and thus they repeatedly ask me questions I answered days before. It’s just half-assed. They try, but they’re going through the motions.

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