Hey – it’s #ADHDObsessionWednesday!

I want to hear from my #adhd peeps: what’s your current obsession or passion?

I’m still obsessed with #Mastodon, the #Fediverse, and the possibility of a better internet. So I added a bunch of #IndieWeb features to my new site.

(I was gonna do this on Monday but… I got distracted & forgot 😆)

Arp
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

Is there any interest in a series of #WordPress / #GeneratePress / #WooCommerce #videos where I build a print-on-demand #merch site from scratch? I always want to share what I know but the lack of time usually puts the kibosh on it.

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UPDATE: the About page is done! I know I’m in serious #hyperfocus mode when I skip my morning leisure reading time and go straight to working on a project. In this case, it’s my almost-finished adhd blog. I have to tighten up the #CSS (ie styles/look/feel), write an About page & welcome post, and optimize the site for performance. It’s not going to get done today, but there will be progress.

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Daft Punk & the JVC Boombox. Photo by AngelicaAudio.
#DaftPunk mixed their first two albums on a JVC #boombox like this. All the standard advice to ‘don’t mix on this or that’ and they used a 10 year old boombox with a simple graphic equalizer. The lesson: Expensive equipment isn’t necessary; mix on something you use and know well. And don’t wait until you have the ‘right’ equipment. As #ArthurAshe said, “Start where you are. Use what you have. Do what you can.” https://musictech.com/news/music/daft-punk-homework-discovery-bedroom/ #MusicProduction #Quote #Wisdom #JustDoIt #MakeStuff

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Is there any way to format incoming #webmentions? I want to get rid of the hashtags added at the end of the comment, which repeat all previously used hashtags. #Indieweb #WordPress #POSSE

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I stopped taking #Adderall daily 3w ago because I wasn’t sure it was really making a big difference. I had skipped it unintentionally a couple of days in the month prior and didn’t notice, which is what got me thinking about stopping. Instead of the XR I now have the regular kind for use as needed, so I had one yesterday and was pretty productive and focused over the course of the afternoon. But I fucking woke up at 5:30 and couldn’t go back to sleep. The stuff is not going to be very useful if it fucks with my sleep and worsens my symptoms the following day 😑 #adhd

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adhd sleep autosleep ios screenshot
It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed and ready to jump back on all the horses I’ve ignored for 2w. #Sleep is the first domino of #selfcare that #ADHD-ers need to take care of. Gathering data and using technology has helped me to get back on track. When I looked at my sleep data for the month (see image), I saw how spotty sleep affected how I felt. The 2nd week was so bad that motivation cratered; I had to use last week to get my sleep back on track. I use two #iOS #apps for this: #AutoSleep (the screenshot source) and #RiseApp (it calculates #CircadianRhythms, the best times to sleep & wake, and tracks sleep debt). 3 nights of 8.5h of sleep caught me up, and I did it by going to ...

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