I’m naming my adhd blog ‘What Was I Doing Again?’

I say that multiple times a day, except it usually starts with ‘WTF’ and I didn’t think that would be a great name or URL 😆

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

Right now, I’m doing something I thought I’d never do in my life: drink decaffeinated #coffee. I learned quickly that #Vyvanse + coffee = Jitters From Hell so I’ve avoided coffee these 3 weeks. That royally messed up my morning routine, which included blending 30g of protein into my coffee, which prevents me from getting stupid hangry mid-morning and resorting to eating anything I can get my hands on. I’m glad to say it doesn’t taste like watered down coffee 😂 #ADHD #AuADHD

Copy of a private message with a heart emoji in the bottom left. Hey man you don't know me but just wanted to say I appreciate you posting about your ADHD on here. It was one of the things that helped me decide to get checked and found it I had it too and getting on medication to help with it has just been nothing but awesome for me. So thank you! Have a great day! Btw love the pet bird stories too!
This made my day! I’m glad that posting and sharing about #adhd helped someone out – and they love our birb too 🙂 #AdultADHD #ADHDer #LateDX

As is common with folks who have adhd, I find meditation to be extremely challenging. But this short segment by Andrew Huberman makes me a bit more intrigued than the usual ‘don’t think about anything’ that meditation seems to be. The idea of ‘watching’ my thoughts & feelings go makes more sense than what I’ve ready on how to meditate before (maybe I read just that and glossed over it).

The brain’s frontal lobes, which are involved in ADHD, continue to mature until we reach age 35. In practical terms, this means that people with ADHD can expect some lessening of their symptoms over time. Many will not match the emotional maturity of a 21-year-old until their late 30’s. So while most people graduating from college take time to adjust to adult life, people with ADHD need more time, more family support, and more professional help.
Have you read this? It made me wonder how I managed to adult in the minimal capacity I could in my 20s & on – which consisted, tbh, in drinking too much #alcohol (a source of #dopamine & lowered #anxiety). But I’m thinking more on how to best guide & support my kids (though without some of the punitive ideas like charging rent, the author is a dinosaur from the 60s). https://www.additudemag.com/grow-up-already-why-it-takes-so-long-to-mature/

Fuck #TicketMaster / #LiveNation, $82 for a general admission ticket to the see the #ViolentFemmes is just plain WRONG. I loathe living in a country designed expressly for the greediest of the greedy. #music #90s

Meme of Keenan Thompson pretending to be Steve Harvey hosting Family Feud, looking perturbed af. It looks like the show, with the questions & answers on screen. Title: My ADHD Question & Answers: How to have a conversation? A: interrupt them C: zone out B: trip over your words D: get really excited about the topic and freak them out
I need an option E: not saying anything because I can’t figure out when is the right time to speak 😆 #ADHD #ADHDAdult #ADHDMemes #Memes

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