ADHD

There's nothing like having the #motivation to do something and then running into repeated unexpected issues that suck the motivation right out of you.

There’s nothing like having the #motivation to do …

There’s nothing like having the #motivation to do something and then running into repeated unexpected issues that suck the motivation right out of you. ...
"when we procrastinate over one thing, it tends to overspill into other things." - The Identity Paradox by #CreativeHackers

Motivation & Follow-Through with ADHD

One upside of realizing that all the neurotypical advice on #productivity is being able to ignore it all. But there’s a downside too: difficulty ...
adhd organizing planning productivity tasks

Project planning with ADHD

If you’re an #ADHDer like me, you are well aware that planning big #projects is a #struggle. I’m working on a #merch #business, and ...
omnivore app adhd second brain

Omnivore App, ADHD, & a Second Brain

I am LOVING the #Omnivore app for saving things to read later. I’ve used #Pocket and almost never read what I saved, and used ...
Do I really need to make reminders to myself for fun stuff?

One aspect of #adhd that’s irritating af is …

One aspect of #adhd that’s irritating af is forgetting to do the things I want to do for fun. I don’t need to keep ...
White noise & ADHD

It’s not coincidental that one of my go …

It’s not coincidental that one of my go tos for getting work done is listening to #DubTechno – a steady driving beat, no vocals, ...
adhd fatigue

It’s Friday, which means my #adhd brain is …

It’s Friday, which means my #adhd brain is tired from the week as I worked a little too long on a couple of days. ...

Just completed a #WeeklyReview for the first time …

Just completed a #WeeklyReview for the first time ever, after spending a couple of weeks wrangling with #Obsidian & the Templater plugin (and reading ...
Book cover for 'Improve: How I Discovered Improv and Conquered Social Anxiety' by Alex Graudins

Improv(e) for ADHD

With my late diagnosis of ADHD, a lot of things in the past make MUCH more sense. And one thing that really jumps out ...
adhd sleep autosleep ios screenshot

It is AMAZING what catching up on #sleep …

It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed ...
I've been struggling / adhd struggles

I’ve been struggling :/

The last couple of weeks have been hard, with lots of #ADHDStruggles. No daily rhythm, skipped lunches, late dinners/snacks, sleep completely erratic, spotty exercise, ...

Q: How do you stay focused on one project or idea at a time?

Q: How do you stay focused on one project or idea at a time? A: I stop myself from doing too much in one ...