adhd fatigue

It’s Friday, which means my #adhd brain is tired from the week as I worked a little too long on a couple of days. It’s a lot easier to get distracted on Friday morning and a lot less motivating to get the day going. I try to limit my hours of work per day but I’ve been experimenting with change the last couple of weeks.

Maybe it’s worth it to get what I can get done on some days, striking while the iron/hyperfocus is hot? It must all even out in the end.

Or this could simply be the result of 3 straight nights of mediocre sleep.

#ADHDer #AdultADHD

Arp
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

There's nothing like having the #motivation to do something and then running into repeated unexpected issues that suck the motivation right out of you.
There’s nothing like having the #motivation to do something and then running into repeated unexpected issues that suck the motivation right out of you. I wish all of my technology would just fucking work consistently so I can focus on figuring out my processes for productivity instead of troubleshooting something that was working fine 2 days ago 🤬🤬🤬

I stopped taking #Adderall daily 3w ago because I wasn’t sure it was really making a big difference. I had skipped it unintentionally a couple of days in the month prior and didn’t notice, which is what got me thinking about stopping. Instead of the XR I now have the regular kind for use as needed, so I had one yesterday and was pretty productive and focused over the course of the afternoon. But I fucking woke up at 5:30 and couldn’t go back to sleep. The stuff is not going to be very useful if it fucks with my sleep and worsens my symptoms the following day 😑 #adhd

Text:
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Beneath the text is a simple table with each column as a month and each row as Tree, Grass, or Weed. There are X's matching the months where each type of pollen is prevalent.
Just finished #debriefing myself after my trip to the allergist and this is part of my #notes. I’ve been an inveterate note-taker for years and discovered #PKM (Personal Knowledge Management) last year while searching for #ADHD oriented methods of organization & productivity. That led me to the amazing #Obsidian app (which is shockingly free for being fully featured), which took my note-taking to another level. I do gain some satisfaction from creating informative visuals 🙂

Logan Paul & Rhea Ripley are wearing baggy 2000 era pants now. We can finally stick a fork in the skinny jeans era 🥳🥳🥳 #WWE #ProWrestling

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It’s morning coffee and reading time with this lovely lass and #ScottPilgrim (and yes, I’m totally psyched about the anime and am looking forward to seeing more from the #comics and more about the Evil Exes). #Cats #CatsOfMastodon #CaturdayEveryday #GraphicNovels

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