As is common with folks who have adhd, I find meditation to be extremely challenging. But this short segment by Andrew Huberman makes me a bit more intrigued than the usual ‘don’t think about anything’ that meditation seems to be.

The idea of ‘watching’ my thoughts & feelings go makes more sense than what I’ve ready on how to meditate before (maybe I read just that and glossed over it).

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

Why is it that #dictation on my #iPad understands ‘fuck’ perfectly while #dictation on my #iPhone ducks it up every time? #Autocorrect #iOS #iPadOS #Siri #POSSE #RiddleMeThis

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Sooooooo I stopped taking my #ADHD meds almost 2 weeks ago. I was feeling less & less motivated over time and running more on autopilot; I realized that happened slowly over the last 2 years. Without the #adderall my mind is a lot fuzzier, my #timeBlindness is raging, and my short-term #memory is Fd – but I also feel happier and more present. The only negative is I actually get irritated and/or crabby now, but it’s on me to be aware of my feelings.

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bad halftones
Q for #graphicdesign experts, particularly those designing for #merch or #print:What’s the smallest dot that can be printed via #DTG (direct to garment) printing?This is a sample I had printed and the dots are a mess. I know they need to be bigger but what’s the smallest size where each dot looks clearly like a dot? #merchandise #MerchDesign

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YouTube served this up to me this morning and watching it was trippy AF! Also head-wobble inducing, I can’t help myself when I find myself agreeing with someone speaking Bengali or Hindi 😆 I am #Bengali and didn’t speak English until I was 5, despite being born in the US. We spent 1/2 the year in #Kolkata #India until I was 8 and were immersed in the #NewYorkCity #Indian community when in the States. The #Bangla voice actors seemed pretty true to the Western characters, except for Peter B. Parker, whose exhaustion was ignored in favor of a happy-go-lucky dad. They changed his tired “I have a baby” to a happy “Yes, a very sweet baby!” 🤦🏽‍♂️ I want to see this in Bengali, to see the different choices they made for acting & emotions. And maybe with the captions on, because I have the vocabulary of a 10 year ...

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coddiwomple (v.) to travel in a purposeful manner towards a vague destination.
#TIL that there’s a word that describes my whole damn life 😆 Except my ‘purposeful manner’ zigged and zagged a lot. No real destination in mind, just ideas of where I thought I wanted to go – or where I thought I should (🤦🏽‍♂️) be going. Some of this is #adhd related (like half-heartedly doing things I had no interest in) and some is not (school teaches you to not listen to yourself because Other People Know Better). But I would like to correct course and have a destination in mind for once. Also: ‘Coddiwomple’ is an incredible word. #Language can be so much fun! #Vocabulary #TIL #WordOfTheDay

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Testing #Webmention & #bridgy support. If you see this post, could you comment or like it? #IndieWeb #POSSE

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