As is common with folks who have adhd, I find meditation to be extremely challenging. But this short segment by Andrew Huberman makes me a bit more intrigued than the usual ‘don’t think about anything’ that meditation seems to be.

The idea of ‘watching’ my thoughts & feelings go makes more sense than what I’ve ready on how to meditate before (maybe I read just that and glossed over it).

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

zebisko in the house!
Finally found a pic of my all-time favorite #Halloween#costume: a Generic Bad Guy from a #1970s#Bollywood masala film! I was most definitely named ‘Zebisko’ (my favorite bad guy name, ever, from one of my favorite movies ‘Amar Akbar Anthony’), thrifted the green polyester jacket & red 70s tux shirt, and sadly did not grow the #fumanchu (it’s fake hair & spirit gum). I wish I still had that polyester jacket 🙁 #FunFact: Masala films blend multiple genres into one movie: action, romance, comedy, drama, and – of course – musicals; the best were made in the late #70s and early #80s. #Films are usually 3h long so you get your money’s worth and there is literally something for everybody. Pointless sidenote: people wore #bellbottoms in India throughout the 80s, and as late as 1994 I met a guy in the Bombay airport who dressed like Neil Diamond from the 70s ...

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Here’s what I did in #Obsidian to make the #Todoist #tasks display better: I indented subtasks and made the meta smaller, inline, and with reduced opacity that increases on hover. Purty and useful 🙂 #ObsidianApp #PKM #TaskManagement

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This is an INCREDIBLE little #film. I love #stopmotion #animation (#Laika > #Pixar, all day every day and twice on Sunday). It’s so real and tangible, with a sense of space, depth, and light that CGI just can’t capture. But I didn’t know how bad-ass #fighting in stop-motion could be. The world needs more stop-motion fight sequences. #Video #Hidari #Samurai #FightChoreography #川村真司 初監督作品 #whatever #ドワーフ #TECARAT

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Hey – it’s #ADHDObsessionWednesday! I want to hear from my #adhd peeps: what’s your current obsession or passion? I’m still obsessed with #Mastodon, the #Fediverse, and the possibility of a better internet. So I added a bunch of #IndieWeb features to my new site. (I was gonna do this on Monday but… I got distracted & forgot 😆)

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I’ve gotten deeply into #UrbanPlanning in the last few years, abetted by a lifelong dream of living in #Europe. I discovered #Youtube channels like @nerd4cities@mstdn.social, @notjustbikes@notjustbikes.com, & #CityBeautiful that spelled out what makes places livable & why European #cities tend to be better. It’s changed my mind on where I’d like to live, from ‘I want acres in the country’ to wanting denser populations & walkability – & where city finances aren’t held hostage by parking lots & roads. This #video highlights some good & bad things about #Valencia, Spain (aka my hopeful retirement locale), but what shocked me was the 80% home ownership figure, vs 65% in the US. Americans like me tend to associate #apartments (aka #flats) with renting, but not in Europe. There’s a better way of living, and I’d like to experience it. #CityNerd #NotJustBikes

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the primevals 2023
I started watching #ThePrimevals last night and it is an AWESOME BLAST FROM THE PAST! The #stopmotion #animation is exquisite and everything about the production – the shots, the blocking, the color grading – feels like a #film made before 1982. And it’s a straight up B #movie with tacky dialogue and bad acting. I’m looking forward to watching the rest, apparently the story gets batshit crazy.

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