Sooooooo this year has been, um… what’s the opposite of whirlwind -quicksand? My mental state has been absolute crap this year. I had 2 incredible, brain fog free weeks after opening up to a therapist for the first time in December. Then it slowly crept back over the holiday break and came back full force in January.
That was when I learned that #brain-fog is a symptom of #depression. And I realized that all the years I thought I was not depressed I was actually depressed. I did a bang-up job of burying my emotions, how healthy 😆😭😆😭😆
The last 2 months have been crappy. I’m ridden with brain fog, generally unmotivated, and getting by with the bare minimum. And the country is an actively flushing toilet, with economic doom looming.
What a time to be alive. Or not.
I’m focused on chasing the dragon lack of brain fog, or Not Being Depressed. Because I’m depressed af, except I think I know what’s causing it. And resolving that is a monumental fucking task 😱😱😱
