Every 10-14 days I have a night where I get 3-4h of #sleep. I wonder if it’s triggered by stress or what (I have an 8am doc appt and decent sleep was a must). Mostly I wish I could sleep through the night more consistently, this has gotta be an adhd thing.
Arp Laszlo
More Notes & Asides
Just shared this with my kids. It is good to know how long political things take when it seems like nothing is happening. It took Biden & his team 6 months to get through Mike Johnson’s skull. Politics & diplomacy are delicate processes and things are rarely as simple as we wish. This was simple vs how complex & multifaceted the situation with Israel, Iran, et al is. This is also why experience matters. Young pols might talk the talk but getting things done is a completely different ballgame. https://www.cnn.com/2024/04/24/politics/white-house-ukraine-funding-push/index.html
Just spent the last few days switching from #LastPass to #ProtonPass for passwords and #MFA. LastPass’ security f ups are well documented and I don’t trust them. I would’ve switched to Proton Pass sooner had I realized that my paying for #Protonmail included upgraded #password management. The clincher for me: Proton Pass includes #2FA! No more using a separate app, Proton Pass will copy & paste MFA codes too!
Gotta hand it to #landlords, somehow important shit like ACs & fridges break down only on holiday weekends.
I stopped taking #Adderall daily 3w ago because I wasn’t sure it was really making a big difference. I had skipped it unintentionally a couple of days in the month prior and didn’t notice, which is what got me thinking about stopping. Instead of the XR I now have the regular kind for use as needed, so I had one yesterday and was pretty productive and focused over the course of the afternoon. But I fucking woke up at 5:30 and couldn’t go back to sleep. The stuff is not going to be very useful if it fucks with my sleep and worsens my symptoms the following day 😑 #adhd
