Every 10-14 days I have a night where I get 3-4h of #sleep. I wonder if it’s triggered by stress or what (I have an 8am doc appt and decent sleep was a must). Mostly I wish I could sleep through the night more consistently, this has gotta be an adhd thing.
Arp Laszlo
More Notes & Asides

It’s Friday, which means my #adhd brain is tired from the week as I worked a little too long on a couple of days. It’s a lot easier to get distracted on Friday morning and a lot less motivating to get the day going. I try to limit my hours of work per day but I’ve been experimenting with change the last couple of weeks. Maybe it’s worth it to get what I can get done on some days, striking while the iron/hyperfocus is hot? It must all even out in the end. Or this could simply be the result of 3 straight nights of mediocre sleep. #ADHDer #AdultADHD
Hello again, insomnia you focker. I’ve somehow managed to get less & less sleep every day this week. You’d think that the fatigue would catch up to me but no.
There is a special place in hell for the part of my #ADHD brain that runs the #coffee maker WITHOUT ADDING ANY COFFEE GROUNDS. #GRRRRRRR #ADHDLife #AdultADHD
Testing #Webmention & #bridgy support. If you see this post, could you comment or like it? #IndieWeb #POSSE


