Every 10-14 days I have a night where I get 3-4h of #sleep. I wonder if it’s triggered by stress or what (I have an 8am doc appt and decent sleep was a must). Mostly I wish I could sleep through the night more consistently, this has gotta be an adhd thing.
Arp Laszlo
More Notes & Asides

I had a LOT of fun making this with #greenroomireland‘s #punk #AffiinityDesigner assets. All strokes, graphics, & #textures are from their asset pack, except for the font (Futura) and the #skull, which is that of a modern cotton-top #tamarin (I took the photo at #Duke #Lemur Center’s cute little #museum). #greenroommedia #digitalart #textures #digitalillustrator #DigitalArt #MastoArt #Affinity #lowbrowart #lowbrowartist #posterdesign

I started watching #ThePrimevals last night and it is an AWESOME BLAST FROM THE PAST! The #stopmotion #animation is exquisite and everything about the production – the shots, the blocking, the color grading – feels like a #film made before 1982. And it’s a straight up B #movie with tacky dialogue and bad acting. I’m looking forward to watching the rest, apparently the story gets batshit crazy.
Today might have been the most productive day I’ve had in a loooooong time. And not one of those *I’m hyperfocused so I work for 12h* days either. I knocked off a bunch of todos, worked 2h+ on one of my 2 big long term projects, upgraded a computer (that didn’t work, troubleshooting will be next weekend), and now it’s time to for some self care (bathing & grooming). #Vyvanse might be magic, or it might have been my new therapist last week. #adhd #AuADHD #AdultADHD
I stopped taking #Adderall daily 3w ago because I wasn’t sure it was really making a big difference. I had skipped it unintentionally a couple of days in the month prior and didn’t notice, which is what got me thinking about stopping. Instead of the XR I now have the regular kind for use as needed, so I had one yesterday and was pretty productive and focused over the course of the afternoon. But I fucking woke up at 5:30 and couldn’t go back to sleep. The stuff is not going to be very useful if it fucks with my sleep and worsens my symptoms the following day 😑 #adhd


