Here we go again: the common #adhd morning dilemma of ‘Have I taken my meds or not?’

Thanks to my lovelyshort term #memory, I have to piece together my morning and see where I deviated from The Sequence of Things, because any deviation can make me forget a step.

(this need for a specific order of actions makes me wonder how far along the spectrum I might be).

Arp Laszlo
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

A lot of Claire Paniccia’s marketing advice resonates with me because her thing is helping neurodiverse entrepreneurs. As one of her target audience, I’ve tried a lot of Conventional Marketing Wisdom that (surprise) failed and (no surprise) just added to the reasons I have to self-flagellate while making connecting with people feel more like a chore than an interesting or fun thing to do. This bit from her latest newsletter (the image) hits the spot. The idea that I don’t text a friend at a specific time every week is so common sense yet . I’d much rather have a friend-like relationship with people interested in my efforts than be a robotic provider of content. If you dig this, go check her out. She’s the only newsletter I subscribe to that I actually read. ClairaPaniccia.com

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Meme of Keenan Thompson pretending to be Steve Harvey hosting Family Feud, looking perturbed af. It looks like the show, with the questions & answers on screen. Title: My ADHD Question & Answers: How to have a conversation? A: interrupt them C: zone out B: trip over your words D: get really excited about the topic and freak them out
Share on #Mastodon works, but delaying the share does not despite #cron running every 5 minutes. Now let’s see if the featured image gets shared. #adhd #adhdmemes

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I just realized that #Nemo’s performance on the balancing thingies was a physical representation of their thoughts, feelings, & journey. They went from having trouble balancing on them (like societal expectations vs their dysmorphia) to being in control (breaking the code) 🤯🤯🤯 Am I just slow on the uptake? #ESC #Eurovision

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me pillz
And thus I realized that I totally forgot to take my meds yesterday. #ADHD #AdultADHD #ADHDlife

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As is common with folks who have adhd, I find meditation to be extremely challenging. But this short segment by Andrew Huberman makes me a bit more intrigued than the usual ‘don’t think about anything’ that meditation seems to be. The idea of ‘watching’ my thoughts & feelings go makes more sense than what I’ve ready on how to meditate before (maybe I read just that and glossed over it).

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joseph campbell become alive yourself
The influence of a vital person vitalizes, there’s no doubt about it. The world without spirit is wasteland. People have the notion of saving the world by shifting things around, changing the rules, and who’s on top, and so forth. No, no! Any world is a valid world if it’s alive. The thing to do is to bring life to it, and the only way to do that is to find in your own case where the life is and become alive yourself. #JosephCampbell, from The Power of #Myth #Mythology

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