I had a major breakthrough yesterday, #singing at full volume in front of someone else. Usually I sing alone in the car, pretty damn loudly according to my watch‘s decibel warnings. I’ve long wanted to sing in bands & stuff and I recently realized that #anxiety strangled my voice when I tried – and even affected my normal speaking voice, making it much higher pitched than it should be. So singing at full volume in the car with our 19yo is a big deal 💪🏽💪🏽💪🏽. #adhd #music #smallwins
Arp Laszlo
More Notes & Asides
Ad-driven social media platforms are willing to tolerate monumental volumes of abusive users. They’ve discovered the same thing the Mainstream Media did: negative emotions grip people’s attention harder than positive ones. Hate and fear drives engagement, and engagement drives ad impressions. #Mastodon is not an ad-driven platform. There is absolutely zero incentives to let awful people run amok in the name of engagement. @malwaretech@infosec.exchange My microcosmic validation of this is my wife asking 2-3 times in the past month if I’m aware of [something negative driving engagement] and my response has been ‘Nope, I don’t see anyone sharing that on the #Fediverse.’ I still use #BigMammoth (thx to @jensorensen@mastodon.social for that 😆) to keep up on politics daily so I’m aware of what’s going on. But the lack of an #algorithm or clear profit motive means the Negativity du Jour™ isn’t pushed to the forefront for everybody and comes to ...

It’s not coincidental that one of my go tos for getting work done is listening to #DubTechno – a steady driving beat, no vocals, lots of staticky noise. https://www.psychologytoday.com/us/blog/psychiatry-and-sleep/202305/adhd-white-noise-could-be-an-alternative-to-medication #ADHD #ADHDer #AdultADHD #ADHDTips #POSSE
Bridgy Response
Bridgy Response
Bridgy Response
Bridgy Response