you have to love it enough to be bad at it. brian mcdonald

This isn’t #adhd specific but it is a quote that really smacked me upside the head. It made me realize that I didn’t mind sucking at a lot of activities I’ve enjoyed. I welcomed the process of getting better – or not getting better, because sometimes things are just plain fun.

And if sucking at it isn’t appealing, then I guess it’s not for me. This has proven pretty damn accurate.

The source – #BrianMcDonald – is many things (writer, director, producer) all built around his skill in #storytelling. He’s written some excellent #books on #writing as well – #InvisibleInk is one I highly recommend.

My favorite place to glean some #wisdom from him is his #podcast ‘You Are A Storyteller’ (where I heard this #quote). He talks a lot about movies but his explanations for why this or that #story works/doesnt work has helped me write better #stories.

#meme #memes #recommendations

Arp
Hi, I’m Arp! I got diagnosed with ADHD at 49, and now I'm trying to figure out what's me, what's masking, and just about everything else. I make comics (when imposter syndrome isn't striking) and write about life as a creative Indian-American. I’m self-taught, self-employed, and self-flagellating.

More Notes & Asides

#Merchize’s support tries, sorta. But they suffer from the same issues that plague most #Asian nations who provide support to American customers: The last point I confirmed when working with some #Indian web devs year back. One day I asked them to change the color of text on a page to white, which they proudly did – except the background of the page was white 🤦🏽‍♂️ In any case: Merchize support tries but they use #Facebook or a #chatbot on their website for support. They do not have a ticketing system, and thus they repeatedly ask me questions I answered days before. It’s just half-assed. They try, but they’re going through the motions.

A lot of Claire Paniccia’s marketing advice resonates with me because her thing is helping neurodiverse entrepreneurs. As one of her target audience, I’ve tried a lot of Conventional Marketing Wisdom that (surprise) failed and (no surprise) just added to the reasons I have to self-flagellate while making connecting with people feel more like a chore than an interesting or fun thing to do. This bit from her latest newsletter (the image) hits the spot. The idea that I don’t text a friend at a specific time every week is so common sense yet . I’d much rather have a friend-like relationship with people interested in my efforts than be a robotic provider of content. If you dig this, go check her out. She’s the only newsletter I subscribe to that I actually read. ClairaPaniccia.com

Myths formulate things for you. They say, for example, that you have to become an adult at a particular age. The age might be a good average for that to happen––but actually, in the individual life, it differs greatly. Some people are late bloomers and come to particular stages at a relatively late age. You have to have a feeling for where you are. You've got only one life to live, and you don't have to live it for six people. Pay attention to it. (Joseph Campbell)
This #quote from #JosephCampbell came up on my #birthday years ago but this year it hits differently. It put into words what I felt but couldn’t articulate. After recently reading how #ADHD brains mature at a much different rate than neurotypical brains, it’s a little 🤯🤯🤯. Maybe #mythology hearkened to me on a much deeper level than I ever expected. My understanding of how different I am from ‘the norm’ has only happened in the past 2 years. Yet I always celebrated being different, and decided long ago that striving to be like everyone else was a Bad Thing. It still took years for me to listen to myself (it was a gradual process), but that’s fine. Little shifts in perspective add up over time until one day you find that you’ve done a 180 and are swimming against the flow. To all my fellow #ADHDers & #neurodiverse peeps out ...

Any #AppleiPad users notice an increase in weird little issues in the past few months?
Any #AppleiPad users notice an increase in weird little issues in the past few months? I’ve happily used a 2018 iPad Pro for the last 5 years but in the last few months there have been repeated weird issues. The iPad has always been rock solid until now, so I’m wondering if a recent iPadOS update messed things up (either intentionally or unintentionally by Apple) or if it’s just me. It’s definitely not a storage issue as I’ve got over 250gb (out of 512gb) free.

adhd sleep autosleep ios screenshot
It is AMAZING what catching up on #sleep can do for #MentalHealth. 3 days ago I was struggling, this morning I woke up refreshed and ready to jump back on all the horses I’ve ignored for 2w. #Sleep is the first domino of #selfcare that #ADHD-ers need to take care of. Gathering data and using technology has helped me to get back on track. When I looked at my sleep data for the month (see image), I saw how spotty sleep affected how I felt. The 2nd week was so bad that motivation cratered; I had to use last week to get my sleep back on track. I use two #iOS #apps for this: #AutoSleep (the screenshot source) and #RiseApp (it calculates #CircadianRhythms, the best times to sleep & wake, and tracks sleep debt). 3 nights of 8.5h of sleep caught me up, and I did it by going to ...

Text:
The seasons in North Carolina
- Tree pollen: March-May
- Grass pollen: April-July
- Weed pollen: August-October

Beneath the text is a simple table with each column as a month and each row as Tree, Grass, or Weed. There are X's matching the months where each type of pollen is prevalent.
Just finished #debriefing myself after my trip to the allergist and this is part of my #notes. I’ve been an inveterate note-taker for years and discovered #PKM (Personal Knowledge Management) last year while searching for #ADHD oriented methods of organization & productivity. That led me to the amazing #Obsidian app (which is shockingly free for being fully featured), which took my note-taking to another level. I do gain some satisfaction from creating informative visuals 🙂

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