ADHD Asides

ADHD-related musings from my adventures on the Fediverse (Mastodon specifically.)

Just realized that I’ve been able to #workout …

Just realized that I’ve been able to #workout consistently because when I have the internal ‘Do I really want to work out today’ debate, ...

If you’re a creator with #adhd and have …

If you’re a creator with #adhd and have a #website and struggle with what to focus on, this is a super helpful video on ...

I have watched too much #Survivor in my …

I have watched too much #Survivor in my life. It’s a guilty pleasure 🫣. But learning I have #adhd made me realize that I ...

Here we go again: the common #adhd morning …

Here we go again: the common #adhd morning dilemma of ‘Have I taken my meds or not?’ Thanks to my lovelyshort term #memory, I ...

UPDATE: the About page is done! I know …

UPDATE: the About page is done! I know I’m in serious #hyperfocus mode when I skip my morning leisure reading time and go straight ...

I could have finished my adhd blog last …

I could have finished my adhd blog last night (I just had to finish optimizing performance) but … I wasn’t totally thrilled with the ...

Hello again, insomnia you focker. I’ve somehow managed …

Hello again, insomnia you focker. I’ve somehow managed to get less & less sleep every day this week. You’d think that the fatigue would ...

I’m naming my adhd blog ‘What Was I …

I’m naming my adhd blog ‘What Was I Doing Again?’ I say that multiple times a day, except it usually starts with ‘WTF’ and ...

A lot of Claire Paniccia’s marketing advice resonates …

A lot of Claire Paniccia’s marketing advice resonates with me because her thing is helping neurodiverse entrepreneurs. As one of her target audience, I’ve ...
Graph of water consumption for the last week. 6 of the bars are blue & meeting/exceeding a blue line. The day ‘F’ is grey and falls quite short of yet line.

Text: 
Water
Avg. Consumption 
105 fl oz

Avg. Goal Surplus
9 fl oz

Take a wild guess which day I got …

Take a wild guess which day I got a #headache?Go to Take a wild guess which day I got … for more

As is common with folks who have adhd, …

As is common with folks who have adhd, I find meditation to be extremely challenging. But this short segment by Andrew Huberman makes me ...
Text:
The seasons in North Carolina
- Tree pollen: March-May
- Grass pollen: April-July
- Weed pollen: August-October

Beneath the text is a simple table with each column as a month and each row as Tree, Grass, or Weed. There are X's matching the months where each type of pollen is prevalent.

Just finished #debriefing myself after my trip to …

Just finished #debriefing myself after my trip to the allergist and this is part of my #notes. I’ve been an inveterate note-taker for years ...