Why the hell is #Estonia’s #Eurovision song stuck in my head?! Do I need to do some #Borat dancing to free myself from its clutches?
Arp Laszlo
More Notes & Asides
Every 10-14 days I have a night where I get 3-4h of #sleep. I wonder if it’s triggered by stress or what (I have an 8am doc appt and decent sleep was a must). Mostly I wish I could sleep through the night more consistently, this has gotta be an adhd thing.

Hey – it’s #lettering I don’t hate! I’ve been messing with #blockletters and finally made something that didn’t suck. But for the life of me I cannot remember what brush I used and I just realized I need to throw in a couple of skulls 🤦🏽♂️ This is a line that’s been stuck in my head since Green Day released #Saviors. I feel less dead inside after I stopped taking #adderall. #HandLettering #GreenDay #frankentoon #truegrittexturesupply #greenroommedia #letteringart #digitalart #affinitydesigner #textures #digitalillustrator #ADHD
I stopped taking #Adderall daily 3w ago because I wasn’t sure it was really making a big difference. I had skipped it unintentionally a couple of days in the month prior and didn’t notice, which is what got me thinking about stopping. Instead of the XR I now have the regular kind for use as needed, so I had one yesterday and was pretty productive and focused over the course of the afternoon. But I fucking woke up at 5:30 and couldn’t go back to sleep. The stuff is not going to be very useful if it fucks with my sleep and worsens my symptoms the following day 😑 #adhd

Just finished #debriefing myself after my trip to the allergist and this is part of my #notes. I’ve been an inveterate note-taker for years and discovered #PKM (Personal Knowledge Management) last year while searching for #ADHD oriented methods of organization & productivity. That led me to the amazing #Obsidian app (which is shockingly free for being fully featured), which took my note-taking to another level. I do gain some satisfaction from creating informative visuals 🙂



Bridgy Response